Hostplus is dedicated to creating a healthy financial future. We believe your health is the key to making the most of your life. That’s why we go the extra mile.
While you’re preparing for what’s ahead, we’re helping you gain from real benefits today.
The Hostplus Health Wealth program is a fantastic opportunity for Hostplus members to work with personal fitness experts from the AFL and NRL. Train like a pro with fitness coaches from the Gold Coast SUNS, Richmond Tigers Football Club and the South Sydney Rabbitohs Rugby League Football Club.
Learn tactics and tips to stay fitter and healthier longer. Take on a range of real physical activity sessions, it won't cost you a cent. Health Wealth is FREE and exclusively available to Hostplus members*.
*please note, places are limited and will be allocated on a first-come-first-served basis when registrations open
The physical training sessions are held outside of working hours once a week for six weeks and may include:
|One||75 mins||Meet & greet, facility tour and overview. Collect your welcome pack and undertake a physical assessment to establish your baseline fitness level for future training.|
|Two||60 mins||Physical training session.|
|Three||60 mins||Physical training session.|
|Four||60 mins||Physical training session.|
|Five||60 mins||Physical training session.|
|Six||60 mins||Physical training session including a repeat of the assessment in session one to gauge progress and your achievements.
By getting involved you could learn the importance of: